Whether you’re an avid runner or just starting out in your workout journey, Achilles tendonitis is always a possibility due to overexertion of the Achilles tendon. Find out what causes Achilles tendonitis and what you should do if you get symptoms.
Changes to the appearance of one or more of your toenails, like thickening or warping, could indicate a toenail fungus infection. Find out how you can prevent toenail fungus in the first place or clear an infection quickly.
Orthotics can relieve persistent pain and correct structural issues in your feet. Learn how custom orthotics can relieve hammertoe, bunions, and other common foot conditions without the need for surgery.